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Showing posts from August, 2019

The Health Benefits of Consuming Nuts

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Nuts are very popular foods when it comes to being an important part of the diet. They are tasty and convenient and can be consumed by people who follow different diet patterns from keto to vegan. Nuts have very impressive health and weight benefits on your body. They are a good snack for your healthy diet as they are high in fat and calories too. There are some popular nuts sold by the food packaging companies that can be consumed including, almonds, Brazil nuts, cashews, hazelnuts, pecans, pine nuts, walnuts, pistachios, and macadamia nuts. 1. They are a great source of nutrients: the different nuts have different microelements added into them that replenish your diet with these minerals. Nuts are excellent foods to be eaten on a low-carb diet owing to the good digestible content they have. 2.They are loaded with antioxidants: nuts are powerful powerhouses and antioxidants as they contain polyphenol in the nuts that can combat oxidation stress by neutralizing free r

DELICIOUS FOOD ITEM THAT YOU MUST INCLUDE IN YOUR DAILY-DIET.

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An ounce of nuts and dry fruits in your daily diet is a healthy-wealthy investment. These tempting quick source of vital minerals and nutrients are not just perfect appetizer to munch on but also contain different medicinal and nutritional values too. Nuts and dry fruits, though lack original water content but retain all nutrients, mineral and natural flavor too. You can consume them in different ways:  roasted nuts and dry fruits soaked dry fruits snacks – as it is or blended with other ingredients. garnish over desserts and as an ingredients in some exotic cuisines. Being a verified and 100% pure dry foods and Nuts Packaging company, NEW JERSEY FOODS understands the health benefits and market demand of these palatable food and hence offer vast assortment of sweet & savory mixtures like peanuts, almonds, cashews, cranberry, pistachio nuts, masala peanuts, special mix nuts etc. WHY YOU SHOULD ORDER FROM NEW JERSEY FOOD? healthy and verified quality of